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By Tiana Malhiot June 24, 2026 Finding a therapist can feel overwhelming. You're often expected to choose someone you'll share some of the most vulnerable parts of your life with based on a short biography, a professional headshot, and a list of credentials. It's no wonder people wonder where to begin. One question comes up a lot, "How do I choose the "right" therapist?" My answer to that is probably different than you might expect. Of course, training matters. Experience mat

By Tiana Malhiot, B.A., M.S., LMFT #133869 June 24, 2026 If there's one thing I have learned through years of sitting with people in some of the most difficult moments of their lives, it's this: Healing is possible. Not because life suddenly becomes easy. Not because pain disappears. And certainly not because we are somehow "fixed" or "cured" of our human condition or left unscathed by how life has shaped us. Healing looks different for each person. For some, it means finding